Friday, December 28, 2012

單味印度草藥 多重益處(二) Single Herbs. Multiple benefits.(Part 2)

三果實 (Triphala):三果實能加強消化力,也有溫和通便作用,含印度醋栗、訶子和油欖仁三種果實成分。三果實的排便作用不會產生依賴性,並促進消化道健康。

木橘果(Bael):木橘果具有促進消化、驅蟲和抗炎等特性。木橘果對治療腹瀉、痢疾和蠕蟲感染非常有用。

姜黃(Haridra, Turmeric)
:姜黃具有抗過敏、抗炎和抗細菌感染的性質。姜黃用於皮膚感染和過敏非常有效。

茜草 (Manjishtha)
:茜草有助排毒清血,能有效對抗強光造成的斑點、皮膚粉刺和黑斑。茜草能保護皮膚細胞免受感染。

香膠樹(Shuddha guggula)
:香膠樹有助降低血液中的膽固醇水平。香膠樹對調節脂質代謝非常有效,故能控制體重和減少身體多余脂肪。

黃細心(紅骨蛇)(Punarnava)
:黃細心有助於減少尿道感染,對女性泌尿道感染(UTI)尤為有效。黃細心能促進泌尿系統健康。

刺毛黧豆 (Kapikachhu,Mucuna Dopa)
:刺毛黧豆有助改善情緒和發揮壯陽作用。 它也有助於增加精子數量。

刺蒺藜(Gokshura)
:有助提高男性的性慾和性功能。刺蒺藜能增加流向陰莖的血流量,從而提高勃起效果。

纈草(Tagara)
:有助促進睡眠與改善睡眠障礙。它也有助於平復緊張不安和情緒困擾。纈草可長期服用,不會成癮。

武靴葉(Meshashringi)
:武靴葉有助於減少對甜食的渴求,也能有效降低血糖水平,對預防血糖過高非常有用,糖尿病或肥胖人士均適合服用。

鴨嘴花(Vasaka)
:能幫助呼吸更舒適,也能溶解粘液,能擴張支氣管及具有祛痰特性。

Triphala
: Triphala strengthens weak digestion and exerts gentle laxative action through extracts of Indian Gooseberry, and Chebulic and Berlleric Myrobalans.  Triphala is non-habit forming, and helps ensure that the digestive tract works at the optimal level.

Bael
: Bael has digestive, anthelmintic, and anti-inflammatory properties.  Bael is useful in treating diarrhoea, dysentery, and worm infestations.

Haridra
: Haridra offers anti-allergic, anti-inflammatory, and antimicrobial properties.  Haridra is useful in skin infections and allergies.

Manjishtha
:  Manjishtha helps detoxify blood and treats sun spots, pimples, and dark spots effectively.  Manjishtha protects the skin tissue from the damage caused by infections.

Shuddha guggula
: Shuddha guggulu helps lower blood cholesterol levels.  Shuddha guggulu have a well-established role in regulating lipid metabolism thus support weight control and body fat reduction.

Punarnava
: Panarnava helps reduce the misery of urinary tract infections(UTIs) in susceptible women.  Punarnava supports a healthy urinary system.

Kapikachhu
: Kapikachhu helps improve mood and exerts aphrodisiac qualities.  Kapikachhu helps boost sperm count.

Gokshura
: Gokshura helps improve male sexual desire and performance.  Gokshura increases blood flow to penis, thus improves the quality of erection.

Tagara
: Tagara promotes sleep in people with sleep disturbance.  Tagara helps calm nervous unrest and emotional troubles.  Tagara is safe for long-term use and non-habit forming.

Meshashringi
: Meshashringi helps reduce one's craving for sweet foods.  Meshashringi helps in lowering blood sugar levels, and is useful for prodiabetics, diabetics, and obese diabetics.

Vasaka
:Vasaka provides respiratory comfort with mucolytic, bronchodilatory and expectorant properties.

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