天然鼻敏感救星 Natural Allergy Relief

使用天然的抗過敏草本藥物預防過敏非常有用。 最近有一項關於黑茴香籽(Nigella sativa)舒緩鼻敏感的研究值得和大家分享。 研究結果表明，經過兩週的使用，黑茴香籽有助減少鼻粘液充血和瘙癢、流鼻涕和打噴嚏等過敏症狀。我們仍然需要更多的研究，但這研究結果對使用植物性物質對抗過敏有非常鼓舞的作用。

Natural interventions for allergies can be very useful. Recent research has looked at the use of Nigella sativa (black seed). The results showed that by two weeks of use, N. sativa could reduce the presence of the nasal mucous congestion and itching, runny nose, and sneezing attacks. More research is needed, but this could be a promising botanical for allergies.


參考資料 Reference:
“Herbal Treatment of Allergic Rhinitis: The Use of Nigella sativa” by S. Nikakhlagh et al., Am J Otolaryngol, 9-10/11