類風濕關節炎需要的補充劑 Supplements for patients with rheumatoid arthritis

對類風濕關節炎患者來說，服用以下這些補充劑有助於減輕炎症和疼痛：

Omega-3脂肪酸有助於減少炎症。

維他命E.一項研究表明，服用維他命E以及類風濕性關節炎的標準藥物可加強舒緩痛楚的作用。

γ-亞麻酸（GLA）。常見於琉璃苣油、月見草油和黑醋栗種子油等，可減輕疼痛，僵硬和腫脹。

葉酸。使用甲氨蝶呤methotrexate治療的患者需要額外的葉酸，因為甲氨蝶呤使身體難以吸收葉酸。

乳香（Boswellia serrata）。 Boswellia在印度草藥中一直用於治療關節炎。

姜（薑黃）可以減少關節炎和疼痛。

綠茶標準化提取物。

貓爪草標準化提取物。可以幫助減輕炎症。

惡魔爪標準化提取物。可減輕炎症。

These supplements may help relieve inflammation and pain:

Omega-3 fatty acids may help reduce inflammation.

Vitamin E. One study suggests that taking vitamin E, along with standard medications for rheumatoid arthritis, may help reduce pain (but not inflammation) better than standard medications alone.

Gamma linolenic acid (GLA). Found in borage oil, evening primrose oil, and black currant seed oil, may help reduce pain, stiffness, and swelling.

Folic acid. People who take methotrexate for RA may need additional folic acid because methotrexate makes it hard for the body to absorb folic acid.

Herbs


Boswellia (Boswellia serrata). Boswellia has been used traditionally to treat arthritis in Ayurvedic medicine.

Ginger (Zingiber officinale), may reduce joint inflammation and pain.

Green tea (Camelia sinensis) standardized extract.

Cat's claw (Uncaria tomentosa) standardized extract. May help reduce inflammation.

Devil's claw (Harpagophytum procumbens) standardized extract. May reduce inflammation.