草藥排毒：牛蒡與沒藥 Herbal detox: Burdock and Myrrh

牛蒡的使用歷史悠久，用於排清肝臟毒素和滋養血液。 服用後，它有發汗的特性，也會增加小便次數。 牛蒡是其中一種最有效的排毒藥草。

用處：舒緩痤瘡、糖尿病、濕疹、牛皮癬，它並具有抗癌特性。


沒藥也是非常有效的排毒草藥，它具有抗真菌和殺菌功效。

用處：香氛療法、香港腳、念珠菌、感冒、傷口、口腔護理、痔瘡和喉嚨痛。

主要成分是樹脂（粘性物質）。


Burdock (Arctium lappa) has been an important ancient herb used for cleaning the liver and building the blood. If taken internally, it could get you sweaty and urinating. Think of burdock as a toxic elimination herb.

Helps with: acne, diabetes, eczema, psoriasis and it has anti-cancer properties.


Myrrh (Commiphora myrrha) has long been used as a cleansing agent due to its effective antifungal and antiseptic properties.

Helps with: aromatherapy, athlete’s foot, yeast, colds, cuts, oral care, hemorrhoids and sore throats.

The resin (the sticky substance) is used.